Nope, not a complete rebuild, unless your a complete mornon :wink:
Pop of the tappet cover and take out the cams and the rockers, lifters everything bit by bit till you get to a bare top with nothing but valves collets and springs.
Remove spark plugs and put motor to TDC on #1 [*]. Use a OHC valve spring compressor to compress the spring and then remove the collets retaining the spring top so the spring can come off. The stem seal is the thing at the bast of the valve shaft as it entres the head. Pop it off with pliars (very careful!!) and install the new stem seal with a socket piece to apply even pressure till it clips in.
Rotate motor to TDC #2 and continue until all 16 valves are done.
* there are fittings you can buy which screw into your spark plug holes and attach to a compressor so you can pump compressed air into the cylinder to stop the valve falling down. If the motor is at TDC then the valve cant fall very far. Ive seen people wind bulk cotton twine into the plug hole to stop the valve from falling, but i recomend using the air compressor fitting which you can pick up for about 15 dollars from most good auto stores.